Health and nutrition
The taste of your rebirth
Nutrition is a fundamental ally. Its correct study allows you not only to add days to your life, but, more importantly, life to your days. Thanks to research and experience, Palace Merano integrates its various nutritional approaches with treatments and analyses designed to enhance the uniqueness of your organism from within. The best version of yourself is already inside you: nourish it.
Initial, follow-up and final clinical evaluation to customise, monitor and optimise treatment.
Accurate measurement of fat mass, muscle mass and bone density to assess metabolic health and possible risk of osteopenia or osteoporosis.
Controlled intestinal irrigation to eliminate toxins, improve intestinal function and initiate therapy to promote a balanced microbiota.
Manual approach that restores the body's structural and functional balance, improving posture and joint mobility.
Combined treatment of manual and rehabilitation techniques to reduce muscle tension, inflammation and motor dysfunctions.
Increases tissue oxygenation, stimulates the immune system and boosts our systems to combat cellular oxidative stress.
Customised intravenous infusion with vitamins and minerals to support metabolism, physical recovery and general well-being.
Therapeutic technique that stimulates specific energy points using sterile needles to rebalance body functions.
Respiratory therapy that delivers beneficial substances into the airways to improve lung function.
A purifying nutritional plan based on antioxidant foods rich in essential micronutrients, promotes liver and kidney detoxification. It includes a one-day 'liquid diet' to stimulate toxin drainage and metabolic rebalancing, counteracting oxidative stress and free radicals responsible for cellular ageing.
A low-calorie diet inspired by the Mediterranean diet, using innovative cooking techniques to preserve vitamins and polyphenols. It guarantees a balanced intake of essential nutrients, improving the bioavailability of food and optimising metabolism without burdening the digestive system.
Nutritional programme designed to support athletic performance by improving endurance, strength and muscle recovery. Rich in noble proteins, complex carbohydrates and essential fats, it ensures optimal energy balance, promotes protein synthesis and reduces post-exercise muscle catabolism.
Analysis of eating habits and definition of a customised, balanced and sustainable nutrition plan to optimise metabolism and well-being.
A hands-on experience led by a chef and nutritionist, who will teach you healthy cooking techniques and bring their nutritional secrets into your daily meals.
