Merano detox stay at Palace Merano: Detox & Longevity, done your way

When you’re ready to feel lighter, clearer, and more balanced, you can choose a programme that’s designed to work deeply and stay with you after you return home.

Merano detox stay: when your body asks you to pause

Digestive difficulties, fatigue, sleep disturbances, muscle tension... sometimes your body doesn’t whisper, it signals. A Merano detox stay at Palace Merano is framed as exactly that: an invitation to slow down, take the time you truly need, and start a deep cleanse aimed at helping your body eliminate toxins accumulated through stress and the fast pace of everyday life, so you can rediscover a sense of natural balance and lightness.

A Revital® Method that keeps the focus on you

True well-being, here, begins with the belief that you deserve the best, always. The Revital® Method follows a holistic approach that integrates functional and allopathic medicine with Traditional Chinese Medicine, supporting cellular regeneration and slowing down aging. Because every wellness journey is unique, your path is tailored to your goals, combining specialised treatments and a personalised nutrition plan across eight highly specialised departments with cutting-edge technologies, guided by medical experts in prevention and diagnostics.

Detox & Longevity created for deep detoxification

If you want detox with a clear direction, Detox & Longevity is described as a programme designed to cleanse your body, reactivate your metabolism, boost your immune system, and slow down cellular aging. It’s built for deep detoxification, with effects that are meant to continue even after you return to everyday life. The intention is targeted: support harmony in your digestive and hormonal systems, improve cardiovascular health, and help your body regain its natural state of well-being.

Nutrition that helps you mobilise and eliminate toxins

Food is not treated like a side note: it’s part of the method. Detox nutrition is presented with reduced caloric intake to encourage the body to mobilise and recirculate toxins deposited over time, helping remove them through excretory organs (mainly kidneys and liver). It’s predominantly vegetarian, based on fresh, organic, seasonal products, with flavour enhanced by aromatic herbs and spices. The menu is described as free from dairy products, meat, salt, coffee, alcohol, sugar, and refined products, yet rich in antioxidants, vitamins, and fibre. After a medical exam, it can also include a “liquid diet day” built on fresh vegetable broths with draining and remineralising properties, and while weight loss can happen, it’s clearly stated as a side effect, not the goal.

Treatments and diagnostics that give your detox a structure

Your programme is supported by regular medical visits to define personalised goals and monitor progress, plus tools like the DEXA scanner, used to gather detailed data about bone structure and tissue composition, information that helps your doctor shape a personalised treatment path. You’ll also find nutritional consultation, bioenergetic diagnostic tests (including stimulation of acupuncture points with low radio frequency energy waves), and treatments designed to correct imbalances. Energy massages aim to free energy blocks, reactivate circulation, and support lymphatic flow, with a stated focus on eliminating toxins. Hydro-mud therapy is described in three phases: hydro-aromatherapy, plant-based-mud therapy, and hydro jet, each aimed at re-establishing the correct circulation of fluids in the body.

Merano detox that continues after your stay

A Merano detox here isn’t presented as a “quick reset” you leave behind at checkout. Detox & Longevity works deeply, with long-lasting effects that continue after you return home, and the programme also includes a post-treatment stage nutrition plan to take with you. Along the way, group moments support your rhythm too: energetic awakening in the morning, relaxation in the pool, sauna, and hammam area, fitness and indoor group physical activities, plus e-bikes and outdoor group physical activities.

When you’re ready to start, choose your Detox & Longevity journey and book your stay, giving yourself the pause your body has been asking for.