Wellness without limits

New Relax & Balance Department

Explore the brand new Relax & Balance department at the Palace Merano, dedicated to your well-being. We are committed to enhancing your lifestyle by offering you an oasis for relaxation and well-being.

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Located in a quiet area of the hotel overlooking the picturesque park, our cozy Relax & Balance department offers a comfortable ambience for total serenity. Here, you can experience a renewed sense of self and regain your balance, surrounded by the beauty and tranquility of nature.

Our innovative treatments include:

  • Yoga Massage: an anti-stress experience that frees the body from contractures, increases flexibility and promotes psychophysical relaxation. Each movement and breath are synchronised, ensuring deep, conscious relaxation.
  • Floating Therapy: a unique relaxation experience in the sensory deprivation pool, where zero gravity creates a state of absolute tranquility.
  • Reflective Connective Massage: an advanced technique that stimulates, revitalises and strengthens connective tissue, offering targeted relief from pain and tension.
  • Mindfulness: a guided meditation practice to achieve a deep state of relaxation, concentration and an awareness of yourself and your surroundings.
  • Total Relax Treatment: a targeted reflexology treatment for complete well-being at every level, using specific massage techniques of the distal areas such as feet, hands and face.
  • 4 Senses Chaise-longue: a relaxation experience that combines a warm surface, gentle vibrations, sound composition and scented aroma to bring you into a meditative state.
  • Energetic Awakening: morning group practices including meditation, stretching and breathing techniques.

Many of our treatments are included in the Relax & Balance programme, designed to help you reconnect with yourself, helping to reduce stress and physical and mental tension.

Discover our complete programme and treat yourself to the well-being you deserve!