The harmony between mind and body

DETOX NUTRITION 
The proposed menu has a reduced caloric intake, in such a way as to force the body to mobilise and recirculate the toxins deposited over time in order to remove them through the excretory organs (mainly kidneys and liver).
It is a predominantly vegetarian food plan, based on fresh, organic and seasonal products, whose flavour is enhanced by the use of aromatic herbs and spices.
Unrefined foods are used, which are fundamentally neutral at a pH level and which do not alter the oxidation-reduction balance.
Therefore it is a menu free from dairy products, meat, salt, coffee, alcohol, sugar and refined products, but rich in antioxidants, vitamins and fibre. After undergoing a medical exam, this nutritional program also includes a "liquid diet day" based on fresh vegetable broths with specific draining and remineralising properties.
Based on these characteristics, it is a dietary plan suitable for everyone, without particular distinctions.
The resulting weight loss is just a nice side effect but not the main goal.

BIOLIGHT DIET
The Biolight diet offers healthy and light dishes, inspired by the Mediterranean tradition and prepared with healthy and innovative methods, in order to preserve the organoleptic properties of the nutrients.
The menu is presented in "wellness portions" and can be considered a valid model of healthy and balanced nutrition to be adopted in normal daily life.

Regular appointments with the attending physician to define personalised goals and monitor progress.

The equipment works on the central nervous system from a holistic point of view and provides a general overview of the body's energy balance. It allows measuring the person's energy reserves and, by evaluating the "vitality factor", indicates the correct therapeutic path to follow during subsequent treatments. Based on the information collected and the specific measurement of bioelectric variations on the skin, individual disorders can be highlighted, localised in specific points, which are subsequently stimulated through Bioenergetic treatments to strengthen and rebalance the organism.

Performed both manually and using instruments capable of freeing energy blocks, it acts on the tissues of muscles and tendons, toning and regenerating them.
The energetic massage reactivates blood circulation, stimulates and tones the muscular system and skin, reactivates neuromuscular reflexes and lymphatic circulation. The aim of this massage is to free the joints from muscle contractures, reactivate circulation in areas of energy stagnation and eliminate toxins.
Benefits: draining and detoxifying, stimulating and revitalising.

They aim to re-establish the correct circulation of fluids in the body. It is divided into three phases:

• Hydro-aromatherapy: it is a particular hydro-massage technique with the addition of essential oils and mother tinctures. The variations in temperature and water pressure, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It ensures a fundamental benefit for the capillaries and for the peripheral blood circulation. Draining and detoxifying effect. Helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by ageing.
• Plant-based-mud therapy: the mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalising. Eliminates stress and physical, nervous and muscular tension.
• Hydro jet: it is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: it tones and firms the body.

FLOATING THERAPY
Is a relaxation technique that involves water enriched with Epsom salts, heated to body temperature. In this state, the body floats effortlessly in a zero-gravity condition within an environment isolated from light, sound, and other external stimuli, fostering an ideal state of calm. This therapy is particularly beneficial for recuperating both physically and mentally, reducing accumulated stress, aiding muscle recovery, and enhancing both creativity and concentration.

TOTAL RELAX TREATMENT
Complete reflexology. It starts by stimulating the reflex points of the organs in the feet and continues with the treatment of the head and face.

YOGA MASSAGE
An ideal anti-stress treatment designed to promote overall psychophysical relaxation. The body is treated with stretching and twisting exercises to unlock contractions, increase flexibility, and release tension from the diaphragm and lungs. The treatment is performed on a special futon.Inizio modulo

Personalised vitamin infusion based on clinical analysis, individual goals, and desired outcomes.

Biofeedback allows for the measurement and provision of information about bodily functions such as muscle tension, blood pressure and heart rate. By using electrodes, the individual’s physiological activity is monitored to identify which physical or emotional stresses are associated with the changes identified in the analyzed activities. Once this data is obtained, it becomes possible to voluntarily control these functions, improving not only overall health, as well as athletic and physiological performance, but also addressing certain diseases and psychosomatic conditions.

Yoga helps to improve breathing, relieves anxiety and stress, enhances concentration, and strengthens memory, effectively promoting overall mental and physical well-being.