Your body at its maximum potential

The proposed menu is specifically designed using essential nutrients such as healthy fatty acids, antioxidants, vitamins, and minerals. It is tailored for individuals engaging in intense physical activity, such as athletes or those involved in professional training. The main goal is to optimize physical and athletic performance while preventing conditions that predispose to muscle injuries by providing the body with the right nutrients and the necessary caloric intake. Portions and food selections are carefully curated by a team of nutrition experts, who create a balanced dietary plan to meet the specific needs of those who partake in intense physical activity. While the focus is on healthy and detoxifying nutrition, this menu does not include the typical “liquid diet” phase of a detox programme but instead incorporates an afternoon nutritional break to support the energy required for the training schedule.

Cognitive performance includes a wide range of exercises designed to improve various aspects of brain performance, such as the development of self-confidence, motivation, mental strength, stress and anxiety management, as well as improving technical skills in various situations. Cognitive training aims to maintain or improve a person's abilities by stimulating the brain, promoting brain plasticity, and increasing the number of neural connections. After an initial assessment using cognitive assessment, it is possible, through non-invasive and scientifically validated solutions, to specifically target the mechanisms of neuronal plasticity with protocols tailored to an individual’s abilities. These protocols are designed to provide useful and meaningful training to each individual, in various areas: attention, cognitive speed, memory, sociability, orientation, and intelligence.

- Biomechanical Assessment:
Provides personalized training programs aimed at improving athletic performance by increasing strength and balance through postural and functional training exercises. These exercises are designed to engage the entire body, promoting a harmonious recovery and enhancement of overall motor skills.

- Postural Assessment:
An innovative method that utilizes advanced technologies to analyze gait, pelvic positioning, and dynamic control of body stability. It effectively identifies postural defects, issues with foot support, and leg movements. With the use of advanced sensors and artificial intelligence, it monitors and corrects body movements in real time. This analysis provides essential information for preventing spinal and musculoskeletal system issues.

- DEXA Scanner:
Accurately detects data related to bone health, tissue composition, and body fat distribution through a sophisticated scanning system. The examination provides doctors with valuable information for developing a personalized treatment plan. The DEXA Scanner is an X-ray-based test that allows for the assessment of:
• Bone density, making it a valuable tool for diagnosing osteoporosis or osteopenia.
• The weight and percentage of lean mass and fat mass across different areas of the body.
• The level of bone mineralization in various regions of the body.

Regular appointments with the attending physician to define personalised goals and monitor progress.

You'll have a dedicated personal trainer by your side who will constantly monitor your progress, set personalised goals, and guide you through one-on-one sessions, using all available equipment safely and effectively.

Assessment of eating habits and development of a customised nutritional plan to follow throughout the treatment and at home.

Performed both manually and using instruments capable of freeing energy blocks, it acts on the tissues of muscles and tendons, toning and regenerating them.
The energetic massage reactivates blood circulation, stimulates and tones the muscular system and skin, reactivates neuromuscular reflexes and lymphatic circulation. The aim of this massage is to free the joints from muscle contractures, reactivate circulation in areas of energy stagnation and eliminate toxins.
Benefits: draining and detoxifying, stimulating and revitalising.

They aim to re-establish the correct circulation of fluids in the body. It is divided into three phases:

• Hydro-aromatherapy: it is a particular hydro-massage technique with the addition of essential oils and mother tinctures. The variations in temperature and water pressure, in addition to the action of plant extracts, act on the vasodilation or vasoconstriction of the capillaries. It ensures a fundamental benefit for the capillaries and for the peripheral blood circulation. Draining and detoxifying effect. Helps eliminate toxins and fats deposited in the tissues. Stimulating and toning effect, to strengthen natural physiological functions, to counteract and protect from damage caused by ageing.
• Plant-based-mud therapy: the mud used in the compresses, soft and pleasant, is enriched with pure microalgae, white or green clays, essential oils and mother tinctures. Draining and detoxifying, stimulating and revitalising. Eliminates stress and physical, nervous and muscular tension.
• Hydro jet: it is the last and third phase of hydro-energy treatments: a jet of water on the body, directed with precision, restores energy and vitality. Benefits: it tones and firms the body.

- Cryobody:
Thanks to a patented membrane that wraps around the body, this chamber delivers all the benefits of cryotherapy and ice water immersion—without the need to get wet.

- Dryfloating :
An innovative system that offers a highly effective sensory deprivation experience, helping to relieve stress, muscle and joint pain, while also promoting concentration and creativity. The body is positioned above a tank containing over 400 liters of warm water, without actually coming into contact with it. Thanks to the sensation of weightlessness and floating, the body reaches a state of complete relaxation and inner introspection, encouraging optimal mental and physical recovery and a deep sense of well-being.